Archive for May, 2009

Adventures in California

Well I am finally back in Boulder and ready to get into a routine of blogging more often! Hopefully I can begin to set time aside each day to accomplish this. Ryan and I flew back from his parents home in Orange County. I had so much fun out there and couldn’t be more thankful for his parents hospitatlity! We did some camping at San Elijo beach, rock climbed, road biked for a good 35 miles or so and kept up with the Giro d’Italia. It was a great way to get away from school and let my mind be free :)

Thanks Ognibenes!

Thanks Ognibenes!

Before trotting down the coastline to where Ryan lived, my mom and I spent some quality time together hanging out in areas such as Malibu, Santa Monica and Long Beach. We surprised my cousin for her college graduation at a place called “Paradise Cove” in Malibu. It was so ideal and I know we definitely surprised her by coming! We stayed aboard the Queen Mary, strolled along Venice Beach and of course, enjoyed some yummy food along the way.

I picked up a couple cookbooks in Venice Beach from a restaurant called “SEED” I could not have been any more excited to have found this place. It was a vegan macrobiotic restaurant! I was in heaven…The menu was overwhelmingly amazing and it was a challenge to decide what to order. I ended up with the Blackened Tempeh Burger with Sauerkraut and green tea. My mom had the Saisai Donburi Macro Bowl. (And we shared a chocolate cupcake with green tea frosting!).

Eric Lechasseur is the chef at SEED and the cookbooks I bought were his. The first being Love, Eric – recipes for gourmet macrobiotic desserts – and the second Love, Eric & Sanae. I have yet to really dig deep into the cookbooks or let alone cook anything from them – but my oh my do the recipes look wonderful. His wife Sanae has a very interesting story as to how they  got into macrobiotic cooking – it’s worth reading about!

But my last purchase was my absolute favorite…. a book called The Chemical Maze! Check it out – not kidding – this book is so interesting and makes me want to decipher ingredient labels and all my cosmetic products!

Ta-Ta for now my friends!

Wordpress… How You Confuse Me!

I am not sure why – but my last post was incomplete! I don’t know why everything didn’t get published but here we will go again….

Two weeks ago I baked a batch of vegan vanilla cupcakes with chocolate frosting. Mmmm mmm were they delicious. It was hard to keep from eating them after they had cooled. I ended up eating 3 in one day so I took them to my  physics lab for my partners to enjoy!

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This picture does not give them justice. I am working on my food photography skills… I am learning it is somewhat of an art! I topped them off with a blueberry because I only had a few left and needed to put them to use. The ingredients used for the vanilla cupcakes include:

* 1 1/2 tsp. Ener-G egg replacer powder (equivalent of 1 egg) —> I can only find this at Whole Foods

* 2 tbsp. water

*1 3/4 cups vanilla soymilk

*1/2 cup of water, divided

*1/2 cup non-hydrogenated, nondairy butter, melted (I use EarthBalance)

*1 1/2 granulated sugar

*1 1/2 tsp. vanilla extract

*2 1/2 cups unbleached all purpose flour

*2 1/2 tsp. baking powder

*1/2 tsp. salt

For starters, you need to whip or in a food processor, blend the egg replacer and 2 tbsp of water together until its smooth and creamy. The add the soymilk and 1/4 cup of water to the egg replacer mixture. Then cream the butter and sugar until fluffy, add the vanilla extract. In a seperate bowl stir  together the flour, baking powder and salt. Add this along with the egg replacer/milk mixture to the butter/sugar combination. Beat them together…. and add to the muffin cups and bake at 375F for 20-25 minutes.This should make about 10-12 cupcakes… I think I ended up with 10.

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They turned out nice and moist – which is my favorite! But when I pulled them out of the cupcake tins, a couple were very soft and caved in a bit! The frosting was delicious and simple to make. It is relatively easy to find vegan frosting at the grocery store but I always feel better about making things homemade because you know you aren’t consuming chemical additives and preservatives.

Here is what I used for the Chocolate Frosting:

*1/2 cup non-hydrogenated, non dairy butter, softened (EarthBalance)

* 3 cups confectioner’s sugar, sifted

(okay, so I honestly didn’t know what this was hahaha…. thank goodness my mom informed it is plain ‘ole powdered sugar)

*1/3 cup unsweetened cocoa powder, sifted

(also, I did not sift this or the sugar… so I am not sure if it will make too much of a difference)

*1 tsp vanilla extract

*3 to 4 tbsp water or nondairy milk

(I used soymilk)

Cream the butter…. then add the confectioners sugar and cream a bit longer (couple minutes). Then add the cocoa, vanilla, and milk and to the mixer up to a high speed until all the ingredients are combined. Beat until the frosting is light and fluffy and if it seems a bit dry, add 1 to 2 tbsp. of milk and keep blending. The recipe I used for this says this frosting will last up to 2 weeks if refrigerated. I felt like this make a lot of frosting and I definitely had a bunch leftover. It is so fluffy and tasty – a new favorite of mine!

I drove back to Boulder today from Nebraska and leave for California tomorrow to surprise my cousin at her college graduation from California Lutheran University and to visit Ryan and meet his family. I couldn’t be more excited. I want to check out Trader Joe’s while we are out there and see how it compares to my beloved Whole Foods :)

I am planning to start blogging more of my meals and a book review of my current read…. “This Crazy Vegan Life” Have a great week!

Slowly But Surely..

Freedom is finally here  as I just finished up my last final (Physics) this morning. I could not be more ecstatic! This morning I woke up with a plan. I had to get coffee and review my physics concepts one last time before the final. I picked up my friend Akilah and we were off to Starbucks to pick up a iced soy latte and came back to my place to review. We got in a solid 2 hours of review before we walked up to Coor’s Event Center, where our final was. Two hours later I was out…. I still am fretting a bit about the exam (it was tough!). But it is over and I am free! I have such a long list of fun activities and ideas for this summer…

First let me catch you up with my latest meals, deals and treats that have been a part of these last few weeks of school!

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Spinach Linguini and Organic Red Heirloom Sauce

One evening of last week I had the desire to cook up a good meal for Ryan and I. I always love cooking up a good meal knowing other people are going to be enjoying it as well :) I had some fresh vegetables on hand that needed to be used up along with the college student staple of pasta and tomato sauce. The noodles were De Cecco Spinach Linguini that I had picked up from Whole Foods awhile ago and the sauce was Dave’s Gourmet Organic Red Heirloom. I buy this pasta sauce in bulk from Costco and I love it. It’s very fresh tasting – a nice garlic, herb and tomato mixture. My favorite part is the large tomato chunks mixed throughout.

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Veggies!

In my cast iron skillet I sauted a little garlic oil and diced up onions and then added:

* 1 sliced red bell pepper

*Half a packaged of baby portabello mushrooms, sliced in half

* Broccoli

I thought that would be a nice addition to the pasta. I also defrosted some leftover Nebraska sweet corn that my parents gave me. Mmmm mmm growing up in Nebraska has spoiled me when it comes to corn. So every year we shuck, cut and bag up about 12 dozen ears of corn to freeze for the winter. I also had a leftover salad from Whole Foods and I through some beets in it to spice things up. Our dinner was quite colorful that night!

Colors galore!

Colors galore!